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Instant Potatoes
Instant Potatoes by felix provides 356 kcal per 100 g, with 4.7 g of sugars and 7.9 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mashed potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 712 kcal | 156 +129% | |
| Total fat | 4.4 g | 8.8 g | 11% | 4.3 |
| Saturated fat | 2.5 g | 5 g | 25% | 2.3 +10% |
| Carbohydrates | 68 g | 136 g | 49% | 25.1 +171% |
| Total sugars | 4.7 g | 9.4 g | 2.3 +104% | |
| Protein | 7.9 g | 15.8 g | 32% | 5.1 +54% |
| Salt | 2.8 g | 5.5 g | 0.8 +235% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Finland
- Barcode
- 7310240661484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Potatoes?
Instant Potatoes contains 356 kcal per 100 g and about 712 kcal per serving (200 g).
How much sugar is in Instant Potatoes?
Instant Potatoes has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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