Instant Polenta
Instant Polenta by Giant Eagle provides 730 kcal per 100 g, with 3.2 g of sugars and 15.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meals category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 730 kcal | 409 kcal | 178 +310% | |
| Total fat | 3.2 g | 1.8 g | 2% | 7.9 −59% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Total sugars | 3.2 g | 1.8 g | 3.1 | |
| Dietary fiber | 6.4 g | 3.6 g | 13% | 2 +219% |
| Protein | 15.9 g | 8.9 g | 18% | 8.7 +82% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 6.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% CORN FLOUR.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0030034081812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Polenta?
Instant Polenta contains 730 kcal per 100 g and about 409 kcal per serving (56.00000000000001g).
How much sugar is in Instant Polenta?
Instant Polenta has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Polenta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Polenta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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