Instant Oatmeal, Chocolate Chip
Instant Oatmeal, Chocolate Chip by Kroger provides 400 kcal per 100 g, with 31.4 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 140 kcal | |
| Total fat | 7.1 g | 2.5 g | 3% |
| Saturated fat | 2.9 g | 1 g | 5% |
| Carbohydrates | 71.4 g | 25 g | 9% |
| Total sugars | 31.4 g | 11 g | |
| Dietary fiber | 8.6 g | 3 g | 11% |
| Protein | 8.6 g | 3 g | 6% |
| Salt | 1.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
rolled oats, sugar, chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin), contains less than 2% of: calcium carbonate, salt, artificial and natural flavors (maltodextrin, corn syrup, modified corn starch, molasses, brown sugar, caramel color (sulfites), dextrose), guar gum, citric acid, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,
- Allergens
- SoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g (35 g)
- Sold in
- United States
- Barcode
- 0011110023155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal, Chocolate Chip?
Instant Oatmeal, Chocolate Chip contains 400 kcal per 100 g and about 140 kcal per serving (35 g (35 g)).
How much sugar is in Instant Oatmeal, Chocolate Chip?
Instant Oatmeal, Chocolate Chip has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal, Chocolate Chip healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Oatmeal, Chocolate Chip contain?
According to the label data it contains: Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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