Nutrition report ready

Instant Nudeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Instant Nudeln

in Instant noodles Barcode 4250239122134
Average nutritional quality
Green-Score
b
Environmental impact estimate

Instant Nudeln provides 69 kcal per 100 g, with 0.2 g of sugars and 1.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 285 −76%
Total fat 3.2 g 10.9 −71%
Saturated fat 1.4 g 4.8 −71%
Carbohydrates 8.6 g 39.9 −78%
Total sugars 0.2 g 3.1 −93%
Protein 1.3 g 6.5 −80%
Salt 0.9 g 2.6 −65%

Category average across 2117 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 5%
Sugars lower 6%
Salt lower 29%
Saturated fat lower 26%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4250239122134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant Nudeln?

Instant Nudeln contains 69 kcal per 100 g.

How much sugar is in Instant Nudeln?

Instant Nudeln has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Nudeln healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant Nudeln? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →