Nutrition report ready

Instant Noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

View details

Instant Noodles

85 g in Instant noodles Barcode 6923744361142
Not enough data to compute
Green-Score
b
Environmental impact estimate

Instant Noodles provides 466 kcal per 100 g, with 4.2 g of sugars and 10.6 g of protein. That is 37% more sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
10 g · High
Sugars
4.2 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 466 kcal 285 +63%
Total fat 20.2 g 10.9 +86%
Saturated fat 10 g 4.8 +110%
Carbohydrates 58.8 g 39.9 +47%
Total sugars 4.2 g 3.1 +37%
Dietary fiber 3.6 g 2.3 +59%
Protein 10.6 g 6.5 +64%
Salt 3.3 g 2.6 +26%

Category average across 2115 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 14%
Sugars higher 23%
Salt higher 33%
Saturated fat higher 12%
Protein top 13%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
85 g
Sold in
France
Barcode
6923744361142

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant Noodles?

Instant Noodles contains 466 kcal per 100 g.

How much sugar is in Instant Noodles?

Instant Noodles has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant Noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →