Nutrition report ready

Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant noodles

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Instant noodles

119 g in Instant noodles Barcode 6920077480250
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant noodles provides 429 kcal per 100 g, with 2.5 g of sugars and 7.6 g of protein. That is 18% less sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 119 g pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
7.6 g · High
Sugars
2.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 285 +50%
Total fat 11.8 g 10.9 +9%
Saturated fat 7.6 g 4.8 +59%
Carbohydrates 45.4 g 39.9 +14%
Total sugars 2.5 g 3.1 −18%
Protein 7.6 g 6.5 +17%
Salt 5.3 g 2.6 +103%

Category average across 2115 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 34%
Sugars higher 42%
Salt higher 13%
Saturated fat higher 33%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
119 g
Sold in
United Kingdom
Barcode
6920077480250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 429 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Instant Noodles by Nutri-Score Highest-Protein Instant Noodles Least Processed Instant Noodles Lowest-Calorie Instant Noodles Best Low-Sugar Instant Noodles

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