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Instant noodles
Instant noodles by Kania provides 66 kcal per 100 g, with 0.4 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 63g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 66 kcal | 285 −77% |
| Total fat | 0.3 g | 10.9 −97% |
| Saturated fat | 0.2 g | 4.8 −96% |
| Carbohydrates | 13.6 g | 39.9 −66% |
| Total sugars | 0.4 g | 3.1 −87% |
| Dietary fiber | 0.3 g | 2.3 −87% |
| Protein | 2 g | 6.5 −69% |
| Salt | 0.5 g | 2.6 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2100 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 63g
- Labels & certifications
- Vegetarian
- Sold in
- Belgium
- Barcode
- 4335619009059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodles?
Instant noodles contains 66 kcal per 100 g.
How much sugar is in Instant noodles?
Instant noodles has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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