Nutrition report ready

Instant noodle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant noodle

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Instant noodle

in Instant noodles Barcode 6921555595800
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant noodle provides 458 kcal per 100 g, with 3.6 g of sugars and 8.1 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
9 g · High
Sugars
3.6 g · Low
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 285 +61%
Total fat 21.6 g 10.9 +99%
Saturated fat 9 g 4.8 +89%
Carbohydrates 57.7 g 39.9 +45%
Total sugars 3.6 g 3.1 +17%
Protein 8.1 g 6.5 +25%
Salt 7 g 2.6 +170%

Category average across 2117 Instant noodles products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other instant noodles

Calories higher 19%
Sugars higher 29%
Salt higher 4%
Saturated fat higher 18%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
6921555595800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodle?

Instant noodle contains 458 kcal per 100 g.

How much sugar is in Instant noodle?

Instant noodle has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Instant Noodles by Nutri-Score Highest-Protein Instant Noodles Least Processed Instant Noodles Lowest-Calorie Instant Noodles Best Low-Sugar Instant Noodles

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