Instant non-fried noodles
Instant non-fried noodles provides 353 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 300 kcal | 312 +13% | |
| Total fat | 2.4 g | 2 g | 3% | 4 −41% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 69.4 g | 59 g | 21% | 56.9 +22% |
| Total sugars | 1.2 g | 1 g | 2.9 −59% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 3.5 |
| Protein | 10.6 g | 9 g | 18% | 10.1 +5% |
| Salt | 4.6 g | 3.9 g | 0.9 +391% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: wheat flour (83%), modified tapioca starch, salt, seasoning mix: salt, sugar, sesame oil, flavorings, maltodextrin, palm oil, fish flavor), canola oil, non-dairy creamer (glucose syrup, palm oil, milk protein), yeast extract hydrolyzed soy protein, soy sauce flavor (soy beans, wheat extracts, palm oil), spices (onion, garlic, pepper, chilli, turmeric), disodium inosinate, disodium guanylate, silicon dioxide, paprika. garnish: dehydrated cabbage, bell pepper, chilli chives.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (85 g)
- Sold in
- United States
- Barcode
- 0639192721532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant non-fried noodles?
Instant non-fried noodles contains 353 kcal per 100 g and about 300 kcal per serving (1 package (85 g)).
How much sugar is in Instant non-fried noodles?
Instant non-fried noodles has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant non-fried noodles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant non-fried noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant non-fried noodles contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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