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Instant japanese iron noodles
Instant japanese iron noodles provides 138 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 285 −52% |
| Total fat | 0.5 g | 10.9 −95% |
| Saturated fat | 0.3 g | 4.8 −94% |
| Carbohydrates | 30.5 g | 39.9 −24% |
| Total sugars | 0 g | 3.1 −100% |
| Protein | 3.5 g | 6.5 −46% |
| Salt | 0.3 g | 2.6 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4045198815018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant japanese iron noodles?
Instant japanese iron noodles contains 138 kcal per 100 g.
How much sugar is in Instant japanese iron noodles?
Instant japanese iron noodles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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