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Instant Grits
Instant Grits by H-E-B provides 90 kcal per 100 g, with 0 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 90 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 21 g |
| Total sugars | 0 g |
| Dietary fiber | 1 g |
| Protein | 2 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
degerminated white corn grit, salt, less than 2% of: calcium carbonate (calcium source), ferric phosphate (iron source), soy lecithin, bha (preservative), niacin (vitamin b3), riboflavin (vitamin b2), thiamin mononi - trate (vitamin b1), folic acid. contains: soy
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0041220630783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Grits?
Instant Grits contains 90 kcal per 100 g.
How much sugar is in Instant Grits?
Instant Grits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Grits healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Grits contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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