Instant Greek Yogurt Pudding Mix
Instant Greek Yogurt Pudding Mix by The Jel Sert Company provides 375 kcal per 100 g, with 75 g of sugars and 4.2 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 package (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 90 kcal | 292 +28% | |
| Total fat | 0 g | 0 g | 0% | 14.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.9 −100% |
| Carbohydrates | 91.7 g | 22 g | 8% | 40.5 +126% |
| Total sugars | 75 g | 18 g | 29.3 +156% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 4.2 g | 1 g | 2% | 4.9 −14% |
| Salt | 3.8 g | 0.9 g | 0.8 +351% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, food starch modified, dehydrated greek yogurt (cultured skim milk), contains 2% or less of the following: disodium phosphate, tetrasodium pyrophosphate, artificial flavor, salt, mono-and diglycerides, calcium sulfate, cottonseed oil, yellow 5, yellow 6, tbhq and citric acid to preserve freshness.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 package (24 g)
- Sold in
- United States
- Barcode
- 0072392011568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Greek Yogurt Pudding Mix?
Instant Greek Yogurt Pudding Mix contains 375 kcal per 100 g and about 90 kcal per serving (1/4 package (24 g)).
How much sugar is in Instant Greek Yogurt Pudding Mix?
Instant Greek Yogurt Pudding Mix has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Greek Yogurt Pudding Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Greek Yogurt Pudding Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Greek Yogurt Pudding Mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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