Instabar Amond Sesame Date by Instabar

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Instabar Amond Sesame Date

by Instabar 35 g in Nut bars Barcode 5201044009942
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Instabar Amond Sesame Date by Instabar provides 472 kcal per 100 g, with 22.7 g of sugars and 12.7 g of protein. Its Nutri-Score is D. It is listed in the Nut bars category and comes in a 35 g pack.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
22.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 490
Total fat 27.3 g 30.5 −11%
Saturated fat 3.3 g 6.1 −46%
Carbohydrates 36 g 38 −5%
Total sugars 22.7 g 23
Protein 12.7 g 14.3 −11%
Salt 0.1 g 0.4 −75%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 28%
Sugars higher 48%
Salt lower 36%
Saturated fat lower 20%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
35 g
Labels & certifications
No lactose
Sold in
France
Barcode
5201044009942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instabar Amond Sesame Date?

Instabar Amond Sesame Date contains 472 kcal per 100 g.

How much sugar is in Instabar Amond Sesame Date?

Instabar Amond Sesame Date has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instabar Amond Sesame Date healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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