Insalatissime Mediterranea e tonno by Rio Mare

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Insalatissime Mediterranea e tonno

by Rio Mare 160g in Canned foods Barcode 8004030851061
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Insalatissime Mediterranea e tonno by Rio Mare provides 172 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned foods category and comes in a 160g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 146 +18%
Total fat 12 g 7.8 +54%
Saturated fat 2 g 1.7 +18%
Carbohydrates 1 g 5.3 −81%
Total sugars 1 g 2.3 −57%
Added sugars 0 g 1.1 −100%
Protein 9 g 13 −31%
Salt 1 g 1.5 −32%

Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 32%
Sugars higher 38%
Salt lower 49%
Saturated fat higher 33%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tuna** 26% potatoes 24%, string beans 17%, corn oil, green beans 11%, extra virgin olive oil 5%, Leccino black olives 4.5%, salt acidity regulator, lactic acid. It may contain gluten and olive pits.

Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Labels & certifications
Dolphin Safe
Sold in
Switzerland
Barcode
8004030851061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime Mediterranea e tonno?

Insalatissime Mediterranea e tonno contains 172 kcal per 100 g.

How much sugar is in Insalatissime Mediterranea e tonno?

Insalatissime Mediterranea e tonno has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime Mediterranea e tonno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Insalatissime Mediterranea e tonno contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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