Insalata Sfiziosa by Esselunga

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Insalata Sfiziosa

by Esselunga 125g in Leaf salads Barcode 8002330035693
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Insalata Sfiziosa by Esselunga provides 21 kcal per 100 g, with 1.7 g of sugars and 1.4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 25 −17%
Total fat 0.5 g 0.8 −39%
Saturated fat 0.1 g 0.1 −27%
Carbohydrates 2.6 g 2.2 +18%
Total sugars 1.7 g 1.2 +38%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 1.9
Protein 1.4 g 1.7 −17%
Salt 0.1 g 0.4 −84%

Category average across 413 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 38%
Sugars higher 26%
Salt higher 44%
Saturated fat higher 46%
Protein top 58%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(in proporzione variabile) lattughino rosso, lattuga romana, tatsoi

Product details

Quantity
125g
Sold in
Italy
Barcode
8002330035693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata Sfiziosa?

Insalata Sfiziosa contains 21 kcal per 100 g.

How much sugar is in Insalata Sfiziosa?

Insalata Sfiziosa has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata Sfiziosa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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