Insalata russa

by Il Ceppo in Ensalada rusa Barcode 8010381009334
Average nutritional quality

Insalata russa by Il Ceppo provides 295 kcal per 100 g, with 1.5 g of sugars and 2 g of protein. Its Nutri-Score is C. It is listed in the Ensalada rusa category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 239 +24%
Total fat 29 g 22.6 +28%
Saturated fat 3.5 g 3 +19%
Carbohydrates 6.4 g 6.8 −5%
Total sugars 1.5 g 1.5
Protein 2 g 2
Salt 0.9 g 1 −7%

Category average across 48 Ensalada rusa products on Foodmetria.

Compared with other ensalada rusa

Calories higher 23%
Sugars higher 37%
Salt lower 30%
Saturated fat higher 23%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8010381009334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata russa?

Insalata russa contains 295 kcal per 100 g.

How much sugar is in Insalata russa?

Insalata russa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata russa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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