Insalata radicchio e rucola

by Esselunga 200 g in Leaf salads Barcode 8002330002367
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Insalata radicchio e rucola by Esselunga provides 21 kcal per 100 g, with 2.1 g of sugars and 1.6 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 21 kcal 25 −17%
Total fat 0.2 g 0.2 g 0% 0.8 −81%
Saturated fat 0.1 g 0.1 g 1% 0.1 −44%
Carbohydrates 2.1 g 2.1 g 1% 2.2 −5%
Total sugars 2.1 g 2.1 g 1.2 +71%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.6 g 2.6 g 9% 1.9 +40%
Protein 1.6 g 1.6 g 3% 1.7 −5%
Salt 0 g 0 g 0.4 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 38%
Sugars higher 18%
Salt lower 36%
Saturated fat higher 46%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

radicchio tondo rosso, rucola

Product details

Quantity
200 g
Serving size
100 g
Sold in
Italy
Barcode
8002330002367

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Insalata radicchio e rucola?

Insalata radicchio e rucola contains 21 kcal per 100 g and about 21 kcal per serving (100 g).

How much sugar is in Insalata radicchio e rucola?

Insalata radicchio e rucola has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata radicchio e rucola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Insalata radicchio e rucola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More leaf salads

View all →

More from Esselunga

View all →