Insalata orientale by Pam Panorama

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Insalata orientale

by Pam Panorama 100 g in Leaf salads Barcode 8004263520086
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Insalata orientale by Pam Panorama provides 25 kcal per 100 g, with 3.3 g of sugars and 1.1 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 25 kcal 25
Total fat 0.5 g 0.8 −38%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 4 g 2.2 +81%
Total sugars 3.3 g 1.2 +168%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 1.9
Protein 1.1 g 1.7 −35%
Salt 0.1 g 0.4 −84%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 18%
Sugars higher 4%
Salt higher 44%
Saturated fat higher 44%
Protein top 84%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lattughino verde e rosso, bietolina rossa, mizuna, tatsoi

Product details

Quantity
100 g
Sold in
Italy
Barcode
8004263520086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata orientale?

Insalata orientale contains 25 kcal per 100 g.

How much sugar is in Insalata orientale?

Insalata orientale has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata orientale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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