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Insalata mista
Insalata mista by Idal provides 38 kcal per 100 g, with 4.4 g of sugars and 1.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 38 kcal | 177 −79% |
| Total fat | 0.3 g | 11.7 −97% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 5.9 g | 12.4 −52% |
| Total sugars | 4.4 g | 4 +11% |
| Protein | 1.6 g | 7.3 −78% |
| Salt | 0.3 g | 1.1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8011192002835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata mista?
Insalata mista contains 38 kcal per 100 g.
How much sugar is in Insalata mista?
Insalata mista has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata mista healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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