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Fiammiferi di speck
Fiammiferi di speck by Idal provides 228 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 233 |
| Total fat | 12 g | 15.4 −22% |
| Saturated fat | 4 g | 5.8 −31% |
| Carbohydrates | 1 g | 1 |
| Total sugars | 0.5 g | 0.4 +23% |
| Protein | 29 g | 22.5 +29% |
| Salt | 5 g | 3.1 +62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8011192001807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiammiferi di speck?
Fiammiferi di speck contains 228 kcal per 100 g.
How much sugar is in Fiammiferi di speck?
Fiammiferi di speck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiammiferi di speck healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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