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Insalata di Tonno
Insalata di Tonno by Coop Qualité & Prix provides 91 kcal per 100 g, with 7 g of sugars and 8.3 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 228 kcal | 177 −49% | |
| Total fat | 2.6 g | 6.5 g | 8% | 11.7 −78% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 7.1 g | 17.8 g | 6% | 12.4 −43% |
| Total sugars | 7 g | 17.5 g | 4 +76% | |
| Added sugars | 0.8 g | 2.1 g | 4% | 1 −21% |
| Dietary fiber | 3 g | 7.5 g | 27% | 2.4 +23% |
| Protein | 8.3 g | 20.8 g | 42% | 7.3 +14% |
| Salt | 1.1 g | 2.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade de mais et de thon avec des légumes Maïs 26%, listao 25% (Katsuwonus pelamis, pêché dans l'océan Indien), eau, carottes 10%, petits pois 9%, poivrons 8%, olives 3%, vinaigre d'alcool, huile de colza, sucre, sel de cuisine, épices, épaississant (E 412)
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Switzerland
- Barcode
- 7613413113293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di Tonno?
Insalata di Tonno contains 91 kcal per 100 g and about 228 kcal per serving (250g).
How much sugar is in Insalata di Tonno?
Insalata di Tonno has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Insalata di Tonno healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata di Tonno vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata di Tonno contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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