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Insalata di frutti di mare
Insalata di frutti di mare by Coop provides 311 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category and comes in a 310 net pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 151 +106% |
| Total fat | 29 g | 7.1 +308% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 1.4 g | 4.9 −72% |
| Total sugars | 0 g | 1.2 −100% |
| Protein | 11 g | 16.4 −33% |
| Salt | 1 g | 1.9 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 310 net
- Labels & certifications
- Made in Italy
- Sold in
- Switzerland
- Barcode
- 7624841300599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di frutti di mare?
Insalata di frutti di mare contains 311 kcal per 100 g.
How much sugar is in Insalata di frutti di mare?
Insalata di frutti di mare has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di frutti di mare healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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