Insalata

by OrtoRomi in Vegetables based foods Barcode 8018708956514
Good nutritional quality

Insalata by OrtoRomi provides 41 kcal per 100 g, with 3.5 g of sugars and 1.8 g of protein. Its Nutri-Score is B. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 94 −56%
Total fat 0.5 g 3.5 −86%
Saturated fat 0 g 0.7 −100%
Carbohydrates 6.1 g 11.2 −46%
Total sugars 3.5 g 3.7
Protein 1.8 g 3.3 −46%
Salt 0.2 g 1.3 −85%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories lower 39%
Sugars higher 34%
Salt lower 23%
Saturated fat lower 1%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8018708956514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata?

Insalata contains 41 kcal per 100 g.

How much sugar is in Insalata?

Insalata has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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