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Indian style poulet tandoori
Indian style poulet tandoori by Youcook provides 146 kcal per 100 g, with 1.8 g of sugars and 5.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 420 g pack. Contains: celery, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 420 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 613 kcal | 145 | |
| Total fat | 7.3 g | 30.7 g | 39% | 5.9 +23% |
| Saturated fat | 3.6 g | 15.1 g | 76% | 1.8 +102% |
| Carbohydrates | 14 g | 58.8 g | 21% | 13.4 +5% |
| Total sugars | 1.8 g | 7.6 g | 2.5 −29% | |
| Added sugars | 0.8 g | 3.5 g | 7% | 1.2 −28% |
| Dietary fiber | 1.3 g | 5.5 g | 20% | 1.5 −15% |
| Protein | 5.5 g | 23.1 g | 46% | 9.1 −39% |
| Salt | 0.6 g | 2.6 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 42% (eau, riz basmati, riz jasmin, huile de colza), filet de poulet mariné, cuit 12% (filet de poulet, amidon, sel, dextrose, huile de soja et/ou huile de graines de coton), yaourt 10%, haricots verts, crème, crème fraîche, épices (gingembre, ail, poivron, cumin, céleri, cardamome, moutarde, curcuma, poivre, fenugrec, cannelle, clous de girofle), lait entier, oignons, beurre, huile de colza, lait de coco en poudre (extrait de noix de coco, maltodextrine, protéines de lait), sucre, sel, concentré de tomate, amidon modifié, extrait de poivron, jus de citron concentré, vinaigre d'alcool, poivron fumé (poivron, fumée). Le produit peut contenir des traces de soja, blé et œuf !
- Allergens
- CeleryMilkMustardSoybeans
- May contain traces
- EggsGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 420 g
- Labels & certifications
- NutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 4260334164625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indian style poulet tandoori?
Indian style poulet tandoori contains 146 kcal per 100 g and about 613 kcal per serving (420 g).
How much sugar is in Indian style poulet tandoori?
Indian style poulet tandoori has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indian style poulet tandoori healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Indian style poulet tandoori vegan?
Based on its ingredient list, it is not vegan.
What allergens does Indian style poulet tandoori contain?
According to the label data it contains: Celery, Milk, Mustard, Soybeans. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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