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In Sport GO Hydro Lemon Flavour x
In Sport GO Hydro Lemon Flavour x by SIS provides 194 kcal per 100 g, with 0.7 g of sugars and 0 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 86 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 10 kcal | 95 +104% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 48.5 g | 2.4 g | 1% | 22.5 +115% |
| Total sugars | 0.7 g | 0 g | 16 −96% | |
| Added sugars | 0 g | 0 g | 0% | 16.7 −100% |
| Dietary fiber | 4.5 g | 0.2 g | 1% | 0.6 +667% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 20.6 g | 1 g | 0.7 +3019% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Citric acid, electrolytes (37%)(sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, flavouring, green tea extract(2.3%), sweetener (sucralose), maltodextrin, roboflavin, B vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate-sodium, thiamin hydrochloride).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 86 g
- Serving size
- 1 portion (5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5025324005208
Prices reported by shoppers
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Frequently asked questions
How many calories are in In Sport GO Hydro Lemon Flavour x?
In Sport GO Hydro Lemon Flavour x contains 194 kcal per 100 g and about 10 kcal per serving (1 portion (5 g)).
How much sugar is in In Sport GO Hydro Lemon Flavour x?
In Sport GO Hydro Lemon Flavour x has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is In Sport GO Hydro Lemon Flavour x healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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