I.m. good, old fashion black twists

by I.M. Good in Confectioneries Barcode 0793724016517
Bad nutritional quality
Ultra-processed food

I.m. good, old fashion black twists by I.M. Good provides 333 kcal per 100 g, with 41.2 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
41.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 twist (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 170 kcal 409 −19%
Total fat 1 g 0.5 g 1% 9.5 −90%
Saturated fat 0.4 g 0.2 g 1% 6.1 −94%
Carbohydrates 80.4 g 41 g 15% 74.3 +8%
Total sugars 41.2 g 21 g 54.6 −25%
Dietary fiber 2 g 1 g 4% 1.7 +20%
Protein 2 g 1 g 2% 3.3 −41%
Salt 0.7 g 0.4 g 0.3 +167%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19330 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 18%
Sugars lower 19%
Salt higher 8%
Saturated fat lower 50%
Protein top 53%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, wheat flour, sugar, high fructose corn syrup, water, food starch modified, caramel color, licorice extract, palm oil, salt, mono - and diglycerides, anise oil, potassium sorbate, soy lecithin.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 twist (51 g)
Sold in
United States
Barcode
0793724016517

Prices reported by shoppers

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Frequently asked questions

How many calories are in I.m. good, old fashion black twists?

I.m. good, old fashion black twists contains 333 kcal per 100 g and about 170 kcal per serving (2 twist (51 g)).

How much sugar is in I.m. good, old fashion black twists?

I.m. good, old fashion black twists has 41.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is I.m. good, old fashion black twists healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does I.m. good, old fashion black twists contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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