Il mio spalmabile

by Centrale del latte del Frusinate in Dairies Barcode 8054242541724
Poor nutritional quality

Il mio spalmabile by Centrale del latte del Frusinate provides 255 kcal per 100 g, with 2.3 g of sugars and 7.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
17 g · High
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 196 +30%
Total fat 24 g 14.5 +65%
Saturated fat 17 g 9.3 +83%
Carbohydrates 2.6 g 7.6 −66%
Total sugars 2.3 g 6 −62%
Protein 7.2 g 8.5 −15%
Salt 0.7 g 0.9 −15%

Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 29%
Sugars lower 34%
Salt higher 26%
Saturated fat higher 19%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Italy
Barcode
8054242541724

Prices reported by shoppers

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Frequently asked questions

How many calories are in Il mio spalmabile?

Il mio spalmabile contains 255 kcal per 100 g.

How much sugar is in Il mio spalmabile?

Il mio spalmabile has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Il mio spalmabile healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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