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Il était un légume
Il était un légume by il etait un légume provides 346 kcal per 100 g, with 41 g of sugars and 8.2 g of protein. That is 760% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 449 −23% |
| Total fat | 0.9 g | 18.1 −95% |
| Saturated fat | 0.3 g | 4.9 −94% |
| Carbohydrates | 66 g | 59.9 +10% |
| Total sugars | 41 g | 4.8 +760% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 15 g | 4.7 +220% |
| Protein | 8.2 g | 10.2 −20% |
| Salt | 0.5 g | 1.9 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Patate douce 60%, betterave 30%, panais 10%, oignon, poivre noir.
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 50 g
- Labels & certifications
- Low or no saltWithout vegetable oilsGrown in FranceMade in FranceNo added salt
- Sold in
- France
- Barcode
- 3770001230894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Il était un légume?
Il était un légume contains 346 kcal per 100 g.
How much sugar is in Il était un légume?
Il était un légume has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Il était un légume healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Il était un légume vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Il était un légume contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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