Iglo Spinat

by Iglo 450 g in Frozen spinachs Barcode 5410148124103
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Iglo Spinat by Iglo provides 19 kcal per 100 g, with 0.3 g of sugars and 3.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 28 −32%
Total fat 0.4 g 0.7 −42%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.3 g 0.5 −43%
Added sugars 0 g 0 −100%
Dietary fiber 2.1 g 2.4 −12%
Protein 3.1 g 2.8 +11%
Salt 0 g 0.2 −78%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories lower 9%
Sugars lower 26%
Salt lower 11%
Saturated fat lower 35%
Protein top 35%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epinards

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Sold in
Belgium, France
Barcode
5410148124103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iglo Spinat?

Iglo Spinat contains 19 kcal per 100 g.

How much sugar is in Iglo Spinat?

Iglo Spinat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iglo Spinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iglo Spinat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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