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Iglo Italia Mix
Steamed Veggies
Iglo Italia Mix by Iglo provides 30 kcal per 100 g, with 3.6 g of sugars and 1.3 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese substitutes category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 292 −90% |
| Total fat | 0.5 g | 23.4 −98% |
| Saturated fat | 0.1 g | 14.3 −99% |
| Carbohydrates | 4 g | 15.6 −74% |
| Total sugars | 3.6 g | 0.9 +295% |
| Dietary fiber | 2 g | 2.1 −6% |
| Protein | 1.3 g | 4.5 −71% |
| Salt | 0.5 g | 1.8 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Sold in
- Belgium
- Barcode
- 5414807004454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iglo Italia Mix?
Iglo Italia Mix contains 30 kcal per 100 g.
How much sugar is in Iglo Italia Mix?
Iglo Italia Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iglo Italia Mix healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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