Iced tea

in Iced teas Barcode 0080793811496
Bad nutritional quality
Ultra-processed food

Iced tea provides 22 kcal per 100 ml, with 5.3 g of sugars and 0 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iced teas category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 oza (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 22 kcal 79 kcal 31 −30%
Total fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5.8 g 21 g 8% 7.5 −22%
Total sugars 5.3 g 19 g 6.8 −22%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.1 g 0.3 g 0.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3404 Iced teas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Very low sodium
32 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other iced teas

Calories higher 42%
Sugars higher 42%
Salt higher 9%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, high fructose corn syrup, citric acid, natural flavors, tea powder, sodium hexametaphosphate (to protect taste), tea concentrate, sodium benzoate (to protect taste), potassium citrate, potassium sorbate (to protect taste), sucralose, calcium disodium edta (to protect taste), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin).

Palm oil free

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 oza (360 ml)
Sold in
United States
Barcode
0080793811496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iced tea?

Iced tea contains 22 kcal per 100 ml and about 79 kcal per serving (12 oza (360 ml)).

How much sugar is in Iced tea?

Iced tea has 5.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Iced tea healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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