Iced oatmeal cookies

by Smart Way 12 oz in Biscuits cookies shelf stable Barcode 0011110116369
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Iced oatmeal cookies by Smart Way provides 448 kcal per 100 g, with 31 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits cookies shelf stable category and comes in a 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
31 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 130 kcal 480 −7%
Total fat 15.5 g 4.5 g 6% 22 −30%
Saturated fat 3.5 g 1 g 5% 10.5 −67%
Carbohydrates 72.4 g 21 g 8% 63.3 +14%
Total sugars 31 g 9 g 32.8 −5%
Added sugars 31 g 9 g 18% 27.8 +12%
Dietary fiber 3.5 g 1 g 4% 3.2 +7%
Protein 3.5 g 1 g 2% 6.5 −47%
Salt 0.7 g 0.2 g 0.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 204 Biscuits cookies shelf stable products on Foodmetria.

Compared with other biscuits cookies shelf stable

Calories lower 22%
Sugars lower 42%
Salt higher 21%
Saturated fat lower 11%
Protein top 95%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SODIUM BICARBONATE, RAISIN JUICE CONCENTRATE, SALT, CINNAMON, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), CORNSTARCH, ENZYME MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR.

Contains palm oil
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
29g
Sold in
United States
Barcode
0011110116369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iced oatmeal cookies?

Iced oatmeal cookies contains 448 kcal per 100 g and about 130 kcal per serving (29g).

How much sugar is in Iced oatmeal cookies?

Iced oatmeal cookies has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Iced oatmeal cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Iced oatmeal cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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