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Iced Oatmeal Cookie
Baked whole grain energy snack bars
Iced Oatmeal Cookie by Clif ZBar provides 417 kcal per 100 g, with 27.8 g of sugars and 5.6 g of protein. That is 13% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 7.62 oz (216 g), 6x 1.27 oz (36 g) bars pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 400 | |
| Total fat | 13.9 g | 5 g | 6% | 15.2 −8% |
| Saturated fat | 2.8 g | 1 g | 5% | 4.7 −40% |
| Carbohydrates | 69.4 g | 25 g | 9% | 54.3 +28% |
| Total sugars | 27.8 g | 10 g | 31.9 −13% | |
| Added sugars | 22.2 g | 8 g | 16% | 16.7 +33% |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.1 −21% |
| Protein | 5.6 g | 2 g | 4% | 10.9 −49% |
| Salt | 0.7 g | 0.3 g | 0.4 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.62 oz (216 g), 6x 1.27 oz (36 g) bars
- Serving size
- 1 bar (36 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicCarbon compensated productClimate Neutral CertifiedOrthodox Union KosherCertified organic by qai
- Sold in
- United States
- Barcode
- 0722252194305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced Oatmeal Cookie?
Iced Oatmeal Cookie contains 417 kcal per 100 g and about 150 kcal per serving (1 bar (36 g)).
How much sugar is in Iced Oatmeal Cookie?
Iced Oatmeal Cookie has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced Oatmeal Cookie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iced Oatmeal Cookie contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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