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Iceberg
Prête à l'emploi
Iceberg by Bonduelle provides 16 kcal per 100 g, with 1.8 g of sugars and 0.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 80 kcal | 177 −91% | |
| Total fat | 0.1 g | 0.5 g | 1% | 11.7 −99% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 2.4 −96% |
| Carbohydrates | 2.8 g | 14 g | 5% | 12.4 −77% |
| Total sugars | 1.8 g | 9 g | 4 −55% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.9 g | 4.5 g | 16% | 2.4 −63% |
| Protein | 0.6 g | 3 g | 6% | 7.3 −92% |
| Salt | 0 g | 0.1 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Laitue iceberg
Product details
- Quantity
- 500 g
- Serving size
- 500 g
- Labels & certifications
- No preservativesNutriscoreFruits et legumes de franceNutriscore Grade A
- Sold in
- France
- Barcode
- 3083680685481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iceberg?
Iceberg contains 16 kcal per 100 g and about 80 kcal per serving (500 g).
How much sugar is in Iceberg?
Iceberg has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iceberg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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