ICA Basic Mjuk pepparkaka by Ica

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ICA Basic Mjuk pepparkaka

by Ica 350 g in Pryaniki Barcode 7318690097624
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

ICA Basic Mjuk pepparkaka by Ica provides 392 kcal per 100 g, with 31 g of sugars and 5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pryaniki category and comes in a 350 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.5 g · Low
Sugars
31 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 358 +9%
Total fat 16 g 6 +165%
Saturated fat 1.5 g 2.4 −37%
Carbohydrates 56 g 69 −19%
Total sugars 31 g 40.3 −23%
Added sugars 17.6 g 43.5 −60%
Dietary fiber 2 g 2.6 −23%
Protein 5 g 5.6 −11%
Salt 0.8 g 0.4 +89%

Category average across 31 Pryaniki products on Foodmetria.

Compared with other pryaniki

Calories higher 26%
Sugars lower 3%
Salt higher 7%
Saturated fat higher 45%
Protein top 55%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vetemjöl_, socker, rapsolja, _ägg_, vatten, glukossirap, fuktighetsbevarande medel (E422, E420, enzym (amylas)), _kärnmjölkspulver_, _vasslepulver_, invertsockersirap, kryddor (nejlika, kardemumma, kanel, ingefära), _havremjöl_, _vassleprotein_, salt, bakpulver (E450, E500), konserveringsmedel (E281).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
Sweden
Barcode
7318690097624

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICA Basic Mjuk pepparkaka?

ICA Basic Mjuk pepparkaka contains 392 kcal per 100 g.

How much sugar is in ICA Basic Mjuk pepparkaka?

ICA Basic Mjuk pepparkaka has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is ICA Basic Mjuk pepparkaka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Basic Mjuk pepparkaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICA Basic Mjuk pepparkaka contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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