Nutrition report ready
Iberia, sunflower oil, extra virgin olive oil & grape seed oil with om…
Nutri-Score C NOVA 2
View detailsIberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3
Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 by Iberia provides 800 kcal per 100 g and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 800 kcal | 120 kcal | 574 +39% | |
| Total fat | 92 g | 13.8 g | 18% | 48 +92% |
| Saturated fat | 10.1 g | 1.5 g | 8% | 11 −8% |
| Carbohydrates | 0 g | 0 g | 0% | 26.1 −100% |
| Protein | 0 g | 0 g | 0% | 17.4 −100% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower oil (70%), extra virgin olive oil (17%), grape seed oil (10%) and fish oil (3%) with omega 3.
- Allergens
- Fish
Product details
- Serving size
- 1 Tbsp (15 g)
- Labels & certifications
- Omega-3
- Sold in
- United States
- Barcode
- 0075669176366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3?
Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 contains 800 kcal per 100 g and about 120 kcal per serving (1 Tbsp (15 g)).
Is Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iberia, sunflower oil, extra virgin olive oil & grape seed oil with omega 3 contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 27, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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