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Iaurt de baut
Iaurt de baut by zuzu provides 49 kcal per 100 g, with 4.5 g of sugars and 3.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 89 −45% | |
| Total fat | 2 g | 2 g | 3% | 2.8 −28% |
| Saturated fat | 2 g | 2 g | 10% | 1.7 +18% |
| Carbohydrates | 5.6 g | 5.6 g | 2% | 11.2 −50% |
| Total sugars | 4.5 g | 4.5 g | 9.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 3.2 g | 3.2 g | 6% | 4.8 −33% |
| Salt | 0.3 g | 0.3 g | 0.1 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Originea laptelui: România Valori medi pentru 100g nutritionale de produs Valoare energetica 205 k/ /49 kgal Gräsime, din care: 2g acizi graşi saturati 1,3 Glucide, din care: 4,5g 45 3,2g 0,1g 118 mg (14,75%") *echivalent sodiu prezent in mod natural in lapte. zaharuri Proteine Sare Calciu ** DE NAINTE ** din Consumul Zilnic de Referintă. DES
Product details
- Quantity
- 320 g
- Serving size
- 100g
- Sold in
- Romania
- Barcode
- 5941355011493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iaurt de baut?
Iaurt de baut contains 49 kcal per 100 g and about 49 kcal per serving (100g).
How much sugar is in Iaurt de baut?
Iaurt de baut has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iaurt de baut healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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