View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hydration Tabs Strawberry Lemonade Gu
Hydration Tabs Strawberry Lemonade Gu by GU provides 213 kcal per 100 g, with 21.3 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hydration drink tablets category and comes in a 54g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 213 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 63.8 g |
| Total sugars | 21.3 g |
| Added sugars | 23 g |
| Protein | 0 g |
| Salt | 17 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CITRIC ACID, DEXTROSE, SODIUM BICARBONATE, NATURAL FLAVORS, SODIU CARBONATE, POTASSIUM BICARBONATE, STEVIA LEAF EXTRACT, SAFFLOWER OIL, CANE SUGAR, VEGETABLE JUICE (FOR COLOR).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 54g
- Sold in
- France
- Barcode
- 0769493201935
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hydration Tabs Strawberry Lemonade Gu?
Hydration Tabs Strawberry Lemonade Gu contains 213 kcal per 100 g.
How much sugar is in Hydration Tabs Strawberry Lemonade Gu?
Hydration Tabs Strawberry Lemonade Gu has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hydration Tabs Strawberry Lemonade Gu healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from GU
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4