Hydration Powder Mixed Berry

by DryWater in Sports nutrition Barcode 0860009058484
Poor nutritional quality
Ultra-processed food

Hydration Powder Mixed Berry by DryWater provides 73 kcal per 100 g, with 9.1 g of sugars and 0 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports nutrition category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
8.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 stick (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 8 kcal 245 −70%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 18.2 g 2 g 1% 52.8 −66%
Total sugars 9.1 g 1 g 31.2 −71%
Added sugars 9.1 g 1 g 2% 10.2 −11%
Dietary fiber 18.2 g 2 g 7% 2.5 +624%
Protein 0 g 0 g 0% 5.5 −100%
Salt 8.6 g 1 g 4.5 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Sports nutrition products on Foodmetria.

Compared with other sports nutrition

Calories lower 10%
Sugars lower 17%
Salt higher 16%
Protein top 100%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potassium Citrate, Glycine (Amino Acid), Strawberry Juice Powder, Sodium Citrate, Organic Cranberry Juice Powder, Organic Coconut Water Powder, Pink Sea Salt, Blueberry Juice Powder, Citric Acid (Non-GMO), Malic acid, Calcium lactate (pentahydrate), Magnesium Citrate, Natural Mixed Berry, Stevia Leaf Extract (rebaudiana plant), Bamboo Silica, Beet Root Juice Powder, Luo Han Guo, Vitamin C (ascorbic acid), Natural Raspberry Flavor, Vitamin B3 (niacinamide), Organic Banana Powder, Vitamin B5 (calcium pantothenate), Vitamin B6 (pyridoxine HCl), Zinc, Vitamin B12 (methylcobalamin 1%)

Palm oil free

Additives 8

Amino acids
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 stick (11 g)
Sold in
United States
Barcode
0860009058484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hydration Powder Mixed Berry?

Hydration Powder Mixed Berry contains 73 kcal per 100 g and about 8 kcal per serving (1 stick (11 g)).

How much sugar is in Hydration Powder Mixed Berry?

Hydration Powder Mixed Berry has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hydration Powder Mixed Berry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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