Complete Hydration Powder

by DryWater in Electrolyte drink Barcode 0860009058422
Poor nutritional quality
Ultra-processed food

Complete Hydration Powder by DryWater provides 91 kcal per 100 g, with 9.1 g of sugars and 0 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Electrolyte drink category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
8.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 f (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 10 kcal 132 −31%
Total fat 0 g 0 g 0% 0
Saturated fat 0 g 0 g 0% 0
Carbohydrates 18.2 g 2 g 1% 32.1 −43%
Total sugars 9.1 g 1 g 19.7 −54%
Added sugars 0 g 0 g 0% 11.4 −100%
Dietary fiber 9.1 g 1 g 4% 2.3 +304%
Protein 0 g 0 g 0% 0
Salt 8.6 g 1 g 10.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Electrolyte drink products on Foodmetria.

Compared with other electrolyte drink

Calories lower 49%
Sugars higher 44%
Salt higher 35%
Saturated fat lower 1%
Protein top 100%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potassium Citrate, Glycine (amino acid), Peach Juice Powder, Orange Juice Powder, Citric Acid (from cassava), Sodium Citrate, Pink Sea Salt, Calcium Lactate (pentahydrate), Magnesium Citrate, Natural Peach Flavor, Natural Mango Flavor, Organic Coconut Water Powder, Stevia Leaf Extract (rebaudiana plant), Bamboo Extract, Tartaric Acid, Natural Vanilla Flavor, Luo Han Guo, Vitamin C (ascorbic acid), Vitamin B3 (niacinamide), Organic Banana Powder, Beta Carotene 1%, Vitamin B5 (calcium pantothenate), Zinc, Vitamin B6 (pyridoxine HCl), Vitamin B12 (methylcobalamin 1%)

May contain palm oilVeganVegetarian

Additives 8

Amino acids
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 f (11 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0860009058422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Complete Hydration Powder?

Complete Hydration Powder contains 91 kcal per 100 g and about 10 kcal per serving (1 f (11 g)).

How much sugar is in Complete Hydration Powder?

Complete Hydration Powder has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Complete Hydration Powder healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Complete Hydration Powder vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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