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Hydrate
Hydrate by Mio is listed in the Electrolyte powders category. It is classified as NOVA 4 (ultra-processed food). It comes in a 10 x 4.5g pack.
Nutrition facts
Serving size: 4.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Added sugars | 0 g | 0 g | 0% | 22.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Electrolyte powders products on Foodmetria.
Ingredients
Citric acid, Potassium chloride, Aspartame*, Natural flavours, Sodium citrate, Corn maltodextrin, Magnesium oxide, Titanium dioxide. *Contains phenylalanine.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 x 4.5g
- Serving size
- 4.5 g
- Labels & certifications
- KosherOrganized Kashrut Kosher
- Sold in
- Canada
- Barcode
- 0068100906301
Prices reported by shoppers
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Frequently asked questions
Is Hydrate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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