Humus Chili Aufstrich

by bio Zentrale 125g in Vegan Barcode 11821281
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Humus Chili Aufstrich by bio Zentrale provides 217 kcal per 100 g, with 2.5 g of sugars and 4.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan category and comes in a 125g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 256 −15%
Total fat 17 g 13.1 +30%
Saturated fat 1.6 g 3.3 −52%
Carbohydrates 8.7 g 22.4 −61%
Total sugars 2.5 g 7.6 −67%
Added sugars 0 g 5.3 −100%
Dietary fiber 0 g 4.6 −100%
Protein 4.7 g 11.1 −58%
Salt 1.3 g 1.1 +16%

Category average across 270 Vegan products on Foodmetria.

Compared with other vegan

Calories lower 48%
Sugars lower 45%
Salt higher 31%
Saturated fat higher 45%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35 % Kichererbsen gekocht, Sonnenblumenöl, Tomatenmark einfach konzentriert, Wasser, Zwiebeln, Paprika, _Sesam_mus,Zitronensaftkonzentrat, Steinsalz, _Soja_sauce (Wasser, _Soja_bohnen, Meersalz), Knoblauch, Pfeffer schwarz, 0,04 % Chili

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans

Product details

Quantity
125g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungWith Sunflower oil
Sold in
Germany
Barcode
11821281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus Chili Aufstrich?

Humus Chili Aufstrich contains 217 kcal per 100 g.

How much sugar is in Humus Chili Aufstrich?

Humus Chili Aufstrich has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus Chili Aufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Humus Chili Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Humus Chili Aufstrich contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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