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Hummus Tahini
Hummus Tahini provides 161 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 45 kcal | 247 −35% | |
| Total fat | 8.9 g | 2.5 g | 3% | 18.1 −51% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 14.3 g | 4 g | 1% | 12.9 +11% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.1 −30% |
| Protein | 7.1 g | 2 g | 4% | 6.6 +8% |
| Salt | 0.9 g | 0.3 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0822986200058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Tahini?
Hummus Tahini contains 161 kcal per 100 g and about 45 kcal per serving (1 onz (28 g)).
How much sugar is in Hummus Tahini?
Hummus Tahini has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Tahini healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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