Hummus Naturel

by Albert heijn 200 g in Groceries Barcode 8718907071925
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus Naturel by Albert heijn provides 239 kcal per 100 g, with 0.5 g of sugars and 7.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 194 +23%
Total fat 18 g 12.8 +40%
Saturated fat 2.4 g 2.4
Carbohydrates 5.5 g 16.1 −66%
Total sugars 0.5 g 9.8 −95%
Added sugars 0 g 4.8 −100%
Dietary fiber 12 g 2.4 +402%
Protein 7.8 g 2.8 +176%
Salt 1.1 g 5.9 −82%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 30%
Sugars lower 19%
Salt lower 36%
Saturated fat higher 29%
Protein top 9%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% kikkererwt, zonnebloemolie, 8,9% sesampasta, water, knoflook, zeezout, gebufferde azijnpoeder (conserverend ingrediënt), voedingszuur (E330), specerijen, conserveermiddel (E202), azijn, zout, citrusvezel. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,73 g per 100 g.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenNo lactose
Sold in
Belgium, Netherlands
Barcode
8718907071925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Naturel?

Hummus Naturel contains 239 kcal per 100 g.

How much sugar is in Hummus Naturel?

Hummus Naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Naturel contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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