Hummus kale

by Biográ 240 g in Hummus Barcode 8426904174326
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Hummus kale by Biográ provides 239 kcal per 100 g, with 0.5 g of sugars and 5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 240 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 247
Total fat 21.6 g 18.1 +19%
Saturated fat 2.6 g 2.3 +15%
Carbohydrates 4.9 g 12.9 −62%
Total sugars 0.5 g 2.1 −77%
Added sugars 0 g 0.6 −100%
Dietary fiber 3 g 5.1 −41%
Protein 5 g 6.6 −24%
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 44%
Sugars lower 16%
Salt higher 45%
Saturated fat higher 30%
Protein top 84%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo cocido (48%), col kale* (24%), aceite de girasol*, aceite de oliva*, zumo de limón*, tahín (sésamo tostado*, agua), ajo en polvo*, sal.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
240 g
Labels & certifications
OrganicVegetarianEU Organicsource of fibreVeganES-ECO-019-CT
Sold in
Spain
Barcode
8426904174326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus kale?

Hummus kale contains 239 kcal per 100 g.

How much sugar is in Hummus kale?

Hummus kale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus kale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus kale contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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