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Hummus avocado
Hummus avocado provides 250 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 247 |
| Total fat | 17.9 g | 18.1 |
| Saturated fat | 1.8 g | 2.3 −21% |
| Carbohydrates | 14.3 g | 12.9 +11% |
| Total sugars | 3.6 g | 2.1 +66% |
| Protein | 7.1 g | 6.6 +8% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3116 Hummus products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0015418011258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus avocado?
Hummus avocado contains 250 kcal per 100 g.
How much sugar is in Hummus avocado?
Hummus avocado has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus avocado healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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