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Hummus
Hummus by Carrefour BIO provides 281 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 160 g pack. Contains: fish, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 266 +5% |
| Total fat | 22 g | 20.6 +7% |
| Saturated fat | 2.2 g | 2.4 −9% |
| Carbohydrates | 9.2 g | 11.5 −20% |
| Total sugars | 1.4 g | 1.2 +18% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.5 g | 5.2 +45% |
| Protein | 7.7 g | 6.9 +12% |
| Salt | 1 g | 1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ciecierzyca gotowana 54 % (ciecierzyca*, woda), woda, olej rzepakowy, pasta sezamowa 9%, ocet spirytusowy*, sól, przyprawy*, regulator kwasowości: kwas cytrynowy. * - surowiec ekologiczny. Produkt może zawierać zboża zawierające gluten, gorczycę, jaja, mleko, orzechy, ryby, skorupiaki oraz soję.
- Allergens
- FishSesame seeds
- May contain traces
- FishGorczycęJajaMlekoOrzechy
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgriculturePL-EKO-01
- Sold in
- Poland
- Barcode
- 5905784348452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 281 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Fish, Sesame seeds. It may also contain traces of gorczycę, jaja, mleko, orzechy. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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