Hummus
Hummus by Bon D'Elie provides 96 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 27 kcal | 247 −61% | |
| Total fat | 7.1 g | 2 g | 3% | 18.1 −61% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 7.1 g | 2 g | 1% | 12.9 −45% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.1 −30% |
| Protein | 3.6 g | 1 g | 2% | 6.6 −46% |
| Salt | 0.6 g | 0.2 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
All natural ingredients garnanzo beans, sesame tahini, garlic, lemon juice, sea salt
- Allergens
- Sesame seeds
Product details
- Serving size
- 28 g (1 oz)
- Sold in
- United States
- Barcode
- 0202594804761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 96 kcal per 100 g and about 27 kcal per serving (28 g (1 oz)).
How much sugar is in Hummus?
Hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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