Hummus
Hummus by Haggen provides 711 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 711 kcal | 213 kcal | 194 +266% | |
| Total fat | 44.4 g | 13.3 g | 17% | 12.8 +246% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 16.1 +313% |
| Total sugars | 11.1 g | 3.3 g | 9.8 +13% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 2.4 +361% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +292% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARBANZO (GARBANZO BEANS, WATER, SALT), CANOLA OIL, WATER, TAHINI (SESAME BUTTER), CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, SALT, GARLIC, EXTRA VIRGIN AND OLIVE OIL, SPICE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0047502442204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 711 kcal per 100 g and about 213 kcal per serving (30g).
How much sugar is in Hummus?
Hummus has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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