Hummus
Hummus by Boar's Head provides 593 kcal per 100 g, with 25.5 g of sugars and 12.7 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 28 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 593 kcal | 166 kcal | 194 +205% | |
| Total fat | 31.9 g | 8.9 g | 11% | 12.8 +148% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 63.8 g | 17.9 g | 7% | 16.1 +295% |
| Total sugars | 25.5 g | 7.1 g | 9.8 +159% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 2.4 +440% |
| Protein | 12.7 g | 3.6 g | 7% | 2.8 +349% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), ROASTED GARLIC, TOMATO PASTE, SEA SALT, CITRIC ACID, CHIPOTLE PEPPER, GROUND RED PEPPER, ONION, ANCHO PEPPER, XANTHAN GUM, PAPRIKA, GUAR GUM. TOPPING: GUAVA PUR
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0042421161632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 593 kcal per 100 g and about 166 kcal per serving (28.000000000000004g).
How much sugar is in Hummus?
Hummus has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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